Manifestation and the Law Of Attraction: Overcome Limiting Beliefs With Shadow Work

When you think about it, this is what we do all the time. Every single thing on the planet started as an idea in someone’s mind, so to that extent, manifesting a better relationship, or greater prosperity, or indeed material goods like a new car or a new house, is no different.

Where the process of manifestation differs from the conventional way of turning an idea into reality is that you bring the universe onside. In other words, you get the universe to help you, so that you are not working on manifestation of your desires alone.

A lot of people find it difficult to understand that we are actually talking here about a cooperative process. It’s something that has been described as “co-creation”, and that’s a very good way of putting it.

You see, the universe is programmed, or if you prefer the term, “determined” to operate in accordance with set of universal laws. Some of these are all about manifesting reality at the request of the human mind. Now, having said that, it is not as simple as just wishing for something.

This implies that the human mind has the ability to connect with universal consciousness or energy – which some people prefer to call God. This is a fact which might be debatable or questionable for you, but is actually a reality. However, you may be feeling some doubt, and that is precisely the point. You cannot doubt, or it will not work. You must have faith, and total belief in what you are trying to do. And this requires an absence of doubt and a presence of certainty.

You’ve probably experienced this in part when you’ve had the sudden and unexpected awareness of friend who then immediately calls you on the telephone. This is a simple example, but a very poignant one, of the principle at work here, which is that the human mind can contact a vast database – for want of a better way of putting it – of universal intelligence.

It’s essentially that ability to connect with something bigger than ourselves that is the controlling factor in manifestation of anything, and it’s that ability to connect with something bigger than ourselves which allows you to manifest what you want.

Faith and absence of doubt

There is a school of psychtherapy called shadow wok which can be very helpful in establishing an abesnce of doubt and presence of certain faith. This is because shadow work is based on the archetypal model of the human personality: the Magician archetype is the anxious Risk Manager, who guards against disappointment by ensuring your defences are maintained aginst the unknown. The Sovereign – King or Queen archetype – allows you to stand in faith, in the cosmic energy of both sky above and earth below, so that you know you have the power to get what you desire from the universe. The Warrior archetype allows you to strive for a desired outcome, and the Lover allows you to achieve it in a compassionate way. It also allows you to connect with the world beyond your mind.

More than anything, shadow work can help you overcome limiting beliefs – that is to say, the beliefs you hold about yourself which stop you achieveing success at manifestation.

To overcome limiting beliefs through shadow work, you can follow these steps:

  • Identify your limiting beliefs: Start by identifying the beliefs that are holding you back in life. These beliefs may be conscious or unconscious, so take the time to reflect on your thoughts and feelings to uncover them.
  • Acknowledge your shadow self: Shadow work involves acknowledging and embracing the parts of yourself that you may have repressed or denied. This can be challenging, but it is necessary to overcome your limiting beliefs.
  • Practice self-compassion: Be kind and gentle with yourself as you explore your shadow self. Remember that everyone has flaws and imperfections, and it’s okay to make mistakes.
  • Challenge your beliefs: Once you have identified your limiting beliefs, challenge them. Ask yourself if they are true or if they are simply a product of your conditioning or past experiences.
  • Reframe your beliefs: Replace your limiting beliefs with empowering beliefs. For example, if you believe that you’re not smart enough to succeed, reframe this belief by telling yourself that you are capable of learning and growing.
  • Take action: Finally, take action to reinforce your new beliefs. This may involve stepping out of your comfort zone and taking risks, but it’s important to remember that growth and change require effort and commitment.

Shadow work can be a powerful tool for overcoming limiting beliefs and transforming your life. With practice and perseverance, you can learn to embrace your shadow self and develop empowering beliefs that will help you reach your full potential.

A lot of people would accept the idea of connection between human mind and the universal consciousness or intelligence (to remind you, what some people call God), but want to know how on earth this can be explained in rational terms.

My answer to that is that there are no rational aspects to this, it’s a fact of life, and it’s something that we need to accept on trust. This is the act of faith: that you might need to believe in God or Goddess and their ability to manifest reality.

But interestingly enough, recently quantum physics has begun to provide some clues as to how it might be possible for thought waves to impact on some energetic principle in the universe which is responsible for the appearance of material goods and objects and events in our universe.

I’m not going to go into the quantum physics of the Law of Attraction and manifestation here, because it’s far too complicated, and if you are sufficiently enlightened to believe in reality of manifestation as an act of faith, you won’t really be interested in the explanation that quantum physics can provide: you’ll be more interested in the experience of manifestation.

In essence, though the important thing to keep in mind is that the universe is ready and willing to give you what you want. Using the law of attraction to manifest reality, to co-create your life, that is to say co-create in association with the universe, isn’t difficult. If you experience doubt or disbelief, then do some shadow work to eradicate the doubts and fears from your mind. As I said, shadow work is based on arhcetypal energies. These are all explained in this book (UK version here).

Perhaps that’s the surprising part, the part of the equation which makes it so difficult for people to believe manifestation is a reality!

You might be wondering what the requirements are for a successful manifestation. The answer is – something surprisingly simple!

First of all, as you might guess from what I’ve written above, you need to have faith – absolute faith that the universe will respond to your demands as and when you make them.

Second, you need to have conviction, firm belief, that what you’re trying to achieve is possible for you. It’s no use attempting to get something that you see somebody else, who may be more intelligent or more enlightened or more skilled than you, manifesting or  creating in their life.

This is a personal process, one which needs to be adapted to your particular level of personal development and spiritual evolution.

And then of course, in addition to all of this, you do need to take some kind of action. It is here perhaps where we meet the biggest obstacle to most people’s experience of manifestation.

They may not know what kind of action to take, or they may not have the confidence to take action that will drive them in the direction of their desired objectives.

Yet, in a sense, you don’t need to take massive action, or stretch yourself to take big steps toward your goal – you only need to make small steps that move you in the general direction in which you want to go.

It goes without saying, I think, that if you are seriously trying to do this, then your motivation has to be sufficiently intense and serious to provide the universe with a good enough reason to help you achieve what it is you’re trying to manifest or creating your life.

Perhaps the expression “a good enough reason” is the wrong way of putting it; the universe doesn’t require justification for your desires – it will manifest whatever you want, provided you apply sufficient emotional energy to the process of doing so. When those criteria are met, the universe is at your disposal, and you can have whatever you want!

Because we are all brought up in a society where there is an ethic of “you must work hard to achieve anything”, some people find it hard to believe that manifestation is real, and they give up trying as soon as the first disappointment hits them.

(Which generally means the first time they fail to manifest something they are trying to get hold of – a failure which is often caused by a lack of emotional energy or desire, and sometimes by simply not applying the techniques consistently.)

Another source of disappointment is when the universe produces something that a person hasn’t asked for, something which turns out not to suit them in the longer term.

I’ve always seen this is an aspect of spiritual evolution: that the universe can sometimes give you things which are not what you really need or desire, almost as a kind of spiritual lesson which is intended to help you understand that the best reason for manifesting anything is because it feeds your soul, that it is, in fact, your “soul purpose”.

Think of this, if you can, as a test by the universe, something designed to check if you’re really serious about overcoming the obstacles to manifesting reality in the way you would like to experience it in your life.

Video – art of manifesting